Fitipy LLC is a dual service that provides psychotherapy and personal training to adults, children and adolescents. In addition to personal training and psychotherapy, I offer a unique approach that encompasses both. For more info scroll below.
Individualized assessments are given using evidenced based practice to develop treatment plans and exercise programs.
*Personal training services are private pay only.
For Personal Training click here
For Psychotherapy click here
The Fitipy Approach combines fitness and mental health. Sessions include stretching, aerobics, agility training, core strengthening, resistance training, listening to positive affirmations, & calming music.